Oct 04 2009
Food Crisis
You may not have to eatout every day , you may be able to¡go home from work and enjoy a home cooked meal for lunch. But many people have to eat out every day, or most, and for them this 2009 year with the crisis it is a new challenge.
It´s bad enough you have to eat out everyday but searching for restaurants with menus at reasonable prices, quality etc is even worse.. this year it the lunch box has become fashionable again, the Tupperware, and bags taken to work with home cooked meals..
When you bring your lunch to work sometimes there are not too many healthy choices , sometimes you opt for sandwiches, or salads, but you should vary your meals and make sure they are healthy .
During these time of crisis we must become creative and prepare our homemade meals and bring them to work so you don´t have to eat the 10 euros menu everyday, maybe just one day a week will do.
The most important thing to remember when bringing your food from home is to make sure that it is well preserved because we run the risk of food poisoning. Always leave your food in the refrigerator and then reheat at a sufficiently high temperature, although we will discuss all this another day here in La Playa San Juan.
photo flckr lady madonna










