Oct 27 2008
Through good nutrition
Man has the innate necessity to eat, although unaware, that through what we eat, we are incorporation our organism with the nutrients that help our development. Normally, we think that eating and nutrition are the same, but it just ain’t so.
Food, are products of diverse origin and contain substances that are essential for our body, in addition to other components that can do more or less taste good but will not nourish us. Nutrients are substances with a defined chemical structure, essential for the health and activity of the body. We can find these in food.
For this, we can say that not every time we eat we are receiving the nutrients we need, that is why it is very important to always have a varied and balanced diet, because if not we could (and we see this everyday) have a deficiency or an excess of nutrients that your body will have to digest, assimilate and eliminate, and all this can lead to many metabolic or digestive problems or we simply realized these foods are hurting us.
For example:
It is preferable to offer fruit to children as a snack rather than any prepackaged food even though they may protest because we are offering them a world of good and strengthening their little bodies.
photo flckr by gmirage
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Le he echado un vistazo a tu blog y me parece de gran utilidad. Ahora sólo te pido 20 segundos de tu vida para que leas alguna de las historias de http://www.hiperbreve.blogspot.com Quiero lectores críticos que dejen sus comentarios y, si alguien cree que merezco un voto, pues adelante.
Hiperbreves S.A. en la categoría de ficción.
Lo dificil de todo, radica en enseñar a los niños a valorar más una fruta que un bollo.
Porque siendo realistas, salvo contadas excepciones, ningún niño va a preferir la fruta al bollo.
¿Cuestión de educación?
Es posible.
Un saludo.
No es una cuestión de niños sino de padres siempre es de padres… depende de lo que nos vean hacer a nosotros muchas veces ellos hacen. Alterna la fruta con los bollos o ponle fruta que le guste y se empieza por algo.
Isa nos gusto mucho tu blog, q sabias tus palabras, aprovechamos para saludarte y mandarte muchos besos, te queremoooos guapaaaa.