Jan 10 2009
Music as your path
One of my New Year’s resolution for 2009 is to continue on my spiritual path and be at one with my soul.. I know sounds a little mystical but what I really want to do is take time out of my busy day and make time for me.. Last year went by way to fast and I want to be able to savour this one much more.
So one of the things I want to do this year is attend fun self help workshops and I found a great local blog that is going to help me on my way. It is called Musica como camino written by Ana Maria Giandinoto Altamore who imparts all type of courses.
Her courses offer an educational and learning space by developing expreiential health programs. She uses tools such as music and movement, seeking the release of emotional blockages and opening channels of expression of the body, mind and spirit.
A fun way to let go and start the new year with a positive attitude. Go to her web for information on her upcoming courses which are all arond our Playa San Juan.