May 19 2010
Detox yourself this Spring
Spring and autumn are the most suitable stations to benefit from the healthy effects of cleansing diets. We not only stand up to the scale with excellent results, so we can look radiant and enjoy the beautiful Playa San Juan, but help the body to regenerate itself by promoting the elimination of toxins.
It is therefore appropriate to make a detox treatment. Cleansing diets do this. They consist of excluding from our diet, during the cleansing, all meat, fish, milk, coffee, tabacco and any refined foods.
The kidneys filter the blood by removing the salt, and any harmful toxins that enter our system, but over time the salt builds up and we need a cleansing treatment. Here’s an easy home remedy to apply:
Take a handful of parsley, wash it well, then cut it into small pieces and put it in a pot.
Add 1 liter of water and put it to boil for ten minutes, let cool, strain into a clean bottle and put it in the refrigerator. Drink a glass every day and see that all salt and accumulated toxins begin to leave your kidney when urinating.
Parsley is known as the best treatment to clean the kidneys, reduces fluid retention, improves heart failure, treat cellulite and removes kidney stones.
Photo: Velablanca
